Our goal is to assist ”real” life people to gain and sustain a healthier lifestyle through fitness and nutrition. Checkout our various membership options. Each plan is an automatically subscribed plan that can be canceled at any time. No contracts. Ever.
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Includes Unlimited Class Assess to the Dawn Wells Fitness Studio (personal training and boot camps are not included) $30.00
Basic Membership + 4 Week Customized Meal Plan
Unlimited Class Access + a 4 week Customized Meal Plan tailored to your Blood Type. To learn more about the Eat Right 4 Your Type® please visit http://www.dadamo.com/ $130.00
4 Week Customized Meal + Fitness Plan
Not local to the area? Prefer to workout alone? Still need nutrition guidance? No problem… Receive a 4 week Customized Meal Plan and Fitness Plan with video demos tailored to your personal nutrition and fitness goals. $170.00
Basic Membership + 4 Week Customized Meal + Fitness Plan
Attend unlimited classes, receive a 4 week customized Meal plan AND a fitness plan with video demos for those days when you need a little more or want to fly solo. $150.00
Already have a workout that works for you? NO PROBLEM… Receive a 4 week Customized Nutrition Plan under Eat Right 4 Your Type® guidelines. $150.00
If your eating is in check and but unsure how to work your body? NO PROBLEM we can help. Receive a 4 week Customized Fitness Plan with video demos to ensure proper form.
BOXING CARDIO AND KANGOO BOOT CAMP
We are super excited to launch our summer boot camp at DWF. Join us Monday – Friday at 5:30am for this invigorating workout and your customized meal plan is included.
Meet our Trainer Greg Lemons, a former pro boxing trainer and Military Special Forces member. Greg’s training on Mon – Wed will include boxing and military styled workouts to build those small and large muscle groups. Thursday join your “Sistah”, Dawn Wells for Kangoo Bootcamp. Finish off the week on Friday to stretch those muscles and center your energy through Yoga.
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